Backed by the 20-20-20 rule

Rest your eyes,
gently.

The screen-strain remedy your eyes have been quietly asking for. Every 20 minutes, Reset invites you to look 6 metres away for 20 seconds — the simple habit optometrists recommend to prevent digital eye strain.

Free forever · No account · No tracking · ~40 KB · Manifest V3

On your phone? Open the mobile app and add it to your home screen.

Reset
Active
Next rest in
14:32
Maintain soft focus
20
20
★ ★ ★ ★ ★   loved by knowledge workersUsed at design studios, agencies & remote teamsBuilt by people who stare at screens all day
The problem

Staring at screens all day quietly
wears your eyes out.

The average office worker spends 7+ hours a day in front of a screen. Blink rate drops by 60%. Eye muscles stay locked at the same focal distance. The result has a name: Digital Eye Strain. The symptoms are familiar.

Dry, gritty eyes

Reduced blinking dries the tear film and irritates the surface of the eye.

Blurred vision

Sustained near-focus locks the ciliary muscle and softens distance vision.

Tension headaches

Eye-strain radiates into the temples, forehead and back of the neck.

Afternoon fatigue

Cognitive load doubles when your eyes are quietly fighting for focus.

Why Reset

Other reminder apps shout.
Reset whispers.

Without Reset

Nagging, ugly, ignored.

  • System notifications you instantly dismiss without looking.
  • Aggressive timers that interrupt mid-sentence and break flow.
  • Ugly popups that clash with whatever you're working on.
  • Apps that ask for an account, track usage, and upsell to pro.
  • Or — most often — nothing at all. You just keep staring.
With Reset

Calm, beautiful, effective.

  • A soft, full-screen moment that invites — never demands.
  • Breathing warm-glow visuals designed to relax the eyes, not strain them.
  • Pause or skip anytime — Reset works around your flow, not against it.
  • No sign-up. No tracking. No data leaves your computer. Ever.
  • Free forever. The 20/20 reminder is the whole product.
What you get

Six small things that add up to
happier eyes.

Full-screen rest

Not a notification you'll ignore — a calm overlay that actually moves your gaze.

Breathing animation

A warm glow that pulses at 6-second intervals to slow your breath while you rest.

Customizable rhythm

Default is 20-20-20. Change focus and rest durations to fit your work style.

Pause when you need to

In a meeting or demo? Pause from the popup. Reset waits without complaining.

Skip any rest

Not a good moment? Skip. No streaks to break, no guilt to carry.

Privacy by design

Zero analytics. No accounts. No external requests. Your habits stay yours.

The science

A rule from optometrists, not from us.

The American Optometric Association recommends the 20-20-20 rule as the first-line remedy for Computer Vision Syndrome. Reset is simply the kindest way to follow it.

60%
drop in blink rate

when staring at screens, drying out the surface of the eye.

7 hrs
average screen time

for knowledge workers — far beyond what eyes evolved for.

20 sec
is all it takes

to release ciliary tension and reset your focal distance.

From people who use it

Quiet enough to keep on.
Loud enough to help.

"I've installed and uninstalled every break reminder out there. Reset is the only one I haven't turned off after a week."
Maja · Product designer
"My afternoon headaches are gone. I didn't expect a 40 KB extension to actually change my day."
Tom · Software engineer
"It feels less like a notification and more like a small gift every twenty minutes. Beautiful."
Sara · UX writer
How to install

Four quiet steps.

  1. 01Download and unzip the extension.
  2. 02Open chrome://extensions in your browser.
  3. 03Toggle on Developer mode in the top-right.
  4. 04Click Load unpacked and choose the unzipped folder.
Questions

Asked &
answered.

Is Reset really free?+

Yes — and it always will be. The 20/20 reminder is the whole product. No pro tier, no upsells, no ads.

Does Reset collect any data?+

No. Reset runs entirely in your browser, makes no external network requests, and has no accounts to sign into.

Will it interrupt me in important moments?+

Pause from the popup whenever you need silence. You can also skip any individual rest with a single click.

Which browsers does it support?+

Any Chromium-based browser: Chrome, Edge, Brave, Arc, Opera and Vivaldi.

Can I change the timing?+

Yes. The default follows the 20-20-20 rule, but focus and rest durations are both customizable.

Why isn't it on the Chrome Web Store yet?+

It will be shortly. For now, the unpacked install takes about 60 seconds — see the four steps above.

Your eyes have done
enough today.

Install Reset in 60 seconds. Feel the difference by tomorrow afternoon.

~40 KB · Manifest V3 · No account · No tracking